Run Group: Motivation Monday

Happy Sunday OYM Runners:

I hope everyone is having a great weekend. One of the hardest parts of running is motivating yourself to get up and get out there. Motivation is a tricky thing. I often see motivational quotes that resonate with me and give me encouragement. Here are a few for you to consider:

You must expect great things from yourself before you can do them.

What the brain believes, the body will achieve.

Running is nothing more than a series of arguments between the part of your brain that wants to stop and the part that wants to keep going.

Running is the greatest metaphor for life – you get out of it what you put into it.

What motivates you to run? I’m motivated by the opportunity to be with all of you! Who will find motivation with me tomorrow morning?

– Allison

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