Category Archives: Uncategorized

Run Club: What’s your Sub2?

Greeting OYM Runners: Sounds like an awesome run yesterday.  And sending great thoughts to Renee and Rina running the Golden Gate Relay this weekend. Did any of you watch the live Nike feed Friday night of the #breaking2 effort in Italy to run a sub-2 hour marathon?  I have to say that if you asked […]

Run Group: I Have a Dream

Happy Sunday OYM Runners: I have a dream that all runners are created equal. I have a dream that all runners can run long and fast. I have a dream that runners, bikers and cars can all share the road. I have a dream that some day I’ll run with you again. I have a […]

Holiday Gift Guide 2016

  Holiday Gift Guide 2016 Under $25 Pocket Disk Foot Rubz Socks Water Bottles Body Glide Reflective Gear Colored Laces, Hickies, Squeezums, Elastic Laces or Zubits Energy Food & Hydration From $25-$49 Yurbuds HipS-sister Hats & Visors Gloves& Headbands Saxx Underwear OOFos Watches Therapeutic & Recovery Gear Hydration Packs From $50-$100 Winter Clothing OOfos OOlala […]

Rain Rain Go or Stay?

TGIOYM Runners: What is this stuff falling from the sky?   It has been such a long time that I’m no longer familiar with it.   I’m thrilled that it is raining since the plants and the people need the water but I’m dismayed that it might interfere with our plans!  The good news is that according […]

Run Group: Running Scared

TGIOYM Runners: I hope everyone has had a great week.   Unbelievably tomorrow is the first day of October!   I’m not sure how that is possible but it means that it is time to celebrate all things Halloween.    The other morning we ran by a store that already had a Christmas tree in the window!   That […]

Autumnal Autumnal Autumnal

TGIOYM Runners: Yesterday was the Autumnal Equinox.   I had no idea that there was actually the word “Autumnal”.   Turns out it is very hard to type but try saying that three times fast!  Anyone know what the word “equinox” means?   No, it’s not an expensive gym!   It means “equal night” referring to the only two […]

Run Group: Don’t Despair

Happy Sunday OYM Runners: I hope everyone had a great weekend and enjoyed this fine weather.   We had an AWESOME turn out yesterday with 19 runners!  Today I got to enjoy the nice weather and gorgeous views from AT&T Park but sadly did not get to enjoy a Giant’s victory.   So I apologize […]

Run Group: The Good, The Bad, and The Ugly

Happy Sunday OYM Runners: I hope everyone enjoyed the Rancho run yesterday. I hear it was quite fun and that Wendy out did herself with the post-run treats. Stay tuned for more fun destination runs in our future. The Bad: Today is a somber day to remember the 15th anniversary of 9-11 and it is […]

Run Group: Destination Run This Saturday!

Who is ready to run at Rancho? Let’s meet at the Rancho Shopping Center (Foothill Expy & Magdalena Ave, Los Altos, CA 94024) at 6:40am.  Park by Andronico’s Market This will be a great run!!!!  Maps to come later tonight and I will print copies and bring them. Bring water! Team OYM meets on Mondays and Wednesdays […]

2nd Friday Fitness: 10 Minute Muscles For Fall Fitness

Fall is on its way and that means the kids are back in school and parents can now take their schedules back. HAH! If only, right? Back to school nights, after school activities and work may just throw a wrench into that. It can be enough to make you wait until your kids are in […]

Web Credits: eCarbonated.com
eCarbonated.com - Dynamic Website Design and Development