Monthly Archives: September 2016

Run Group: Running Scared

TGIOYM Runners: I hope everyone has had a great week.   Unbelievably tomorrow is the first day of October!   I’m not sure how that is possible but it means that it is time to celebrate all things Halloween.    The other morning we ran by a store that already had a Christmas tree in the window!   That […]

Run Group: Fall Challenge

Happy Sunday OYM Runners: Amazing weather we are having this weekend! Great job on the long runs yesterday to everyone who joined. As we start this last week of September I realize that Fall is upon us and we have the last and most dangerous quarter of the year. With Halloween, Thanksgiving, Christmas and Hanukkah […]

Autumnal Autumnal Autumnal

TGIOYM Runners: Yesterday was the Autumnal Equinox.   I had no idea that there was actually the word “Autumnal”.   Turns out it is very hard to type but try saying that three times fast!  Anyone know what the word “equinox” means?   No, it’s not an expensive gym!   It means “equal night” referring to the only two […]

Run Group: Don’t Despair

Happy Sunday OYM Runners: I hope everyone had a great weekend and enjoyed this fine weather.   We had an AWESOME turn out yesterday with 19 runners!  Today I got to enjoy the nice weather and gorgeous views from AT&T Park but sadly did not get to enjoy a Giant’s victory.   So I apologize […]


TGIOYM Runners: Hope everyone has had a great week.   Mine has been made awesome by so many OYM runners.   As you may have heard, we are planning a run on Sunday October 16th at 9 a.m. at the store (scroll down for all the details!)   It benefits the non-profit in honor of my brother in law […]

Run Group: The Good, The Bad, and The Ugly

Happy Sunday OYM Runners: I hope everyone enjoyed the Rancho run yesterday. I hear it was quite fun and that Wendy out did herself with the post-run treats. Stay tuned for more fun destination runs in our future. The Bad: Today is a somber day to remember the 15th anniversary of 9-11 and it is […]

Run Group: Destination Run This Saturday!

Who is ready to run at Rancho? Let’s meet at the Rancho Shopping Center (Foothill Expy & Magdalena Ave, Los Altos, CA 94024) at 6:40am.  Park by Andronico’s Market This will be a great run!!!!  Maps to come later tonight and I will print copies and bring them. Bring water! Team OYM meets on Mondays and Wednesdays […]

2nd Friday Fitness: 10 Minute Muscles For Fall Fitness

Fall is on its way and that means the kids are back in school and parents can now take their schedules back. HAH! If only, right? Back to school nights, after school activities and work may just throw a wrench into that. It can be enough to make you wait until your kids are in […]

Wed am Run and Sat Destination Run (Rancho!)

Hi all – Wed am run is on!  I plan to be there, who will be with me????????? Also, REMINDER:  this weekend we will head long and far away (not really that far away) for our first destination run – a run at Rancho!  We are working out the details, where to meet, etc.  But, […]

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