Monthly Archives: December 2015

You can snooze and NOT lose!

Happy Sunday OYM Runners: I hope everyone had a great holiday and had lots of time with family and friends. We had a small but mighty group yesterday and ran 9 miles in the cold. We even survived frozen water fountains and icy bridges. Tomorrow morning we are going to start at 7 a.m. Instead […]

Merry Christmas to All – and to All a good RUN

Hello OYM Runners: Sending this email today as it is my last day in the office this week (and hopefully for this year!)   Also I’m not sure how many folks will be checking their emails on Christmas so wanted to get our schedule out to everyone. Tomorrow (12/24)  – join Tim for a fantabulous track […]

Wed am run and Track Thursday

Wed. am run and Track Thursday is on rain or shine! For Wed, as normal, meet at OYM at 6am.  I plan to be there. For Track Thursday, be ready to start the workout about 6:15am.  You can park at Foothill College ($3 parking… if you pay).  Or, you can do a warm-up run from […]

PARTY TIME!

Happy Sunday OYM Runners: I hope everyone is getting ready for our party tomorrow. 7 a.m. in the store. Hopefully you will run with us first but if you are on injured reserve or have to leave quickly for work PLEASE still come to the party. If you are new to the group you are […]

The Run Awakens

TGIOYM Runners: I have often read that running is 50% physical and 50% mental.   There is no question that our OYM runs help with the physical aspect and now we have Thursday track workouts to further improve your running.   But what can be done for the mental side of the equation?   Well search no more […]

Wed and Track Thursday runs

Hi all – Wed am and Track Thursday runs are on and I hope to see you there. For Wed meet at OYM at 6am For Thursday meet at Foothill College ready to start approx 6:15 (either run there as a warm up or get there at 6ish and warm up until 6:15).  I will […]

What a Difference a Day Makes

Happy Rainy Sunday OYM Runners: Great turn out yesterday with a record of 19 runners. Also great job to anyone who stuck it out and ran the Jingle Run today in the pouring rain. So yesterday was sunny and warm-ish and today is cold and rainy! But good news – tomorrow is clear again so […]

Wrapping and Shopping and Cooking OH MY!

TGIF OYM Runners! I don’t know about you but I am in full Holiday stress mode.   Lots of year-end deals at work, presents to buy/wrap/deliver, cards to mail, a house to decorate not to mention family and friends you want to spend time with.  SO why not kill two partridges with one stone?   De-stress your […]

Regular Wed and Track Thursday

We have two great runs coming up. 1.  Tomorrow at 6am for our regular Wed am run at OYM. 2.  Track Thursday!   Meet at the Foothill College track at 6:15am warmed up. You can meet us by:  (a) Parking at foothill about 6am and do about a mile warm up, (2) meet at OYM […]

Positively BALMY

Happy Sunday OYM Runners: I hope everyone is enjoying this amazing day. We know that Larry did with his great performance in the CIM. Way to go Larry! A few of you made fun of me Saturday morning for saying it would be warm since it was a mere 39 degrees. But my weather app […]

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