Monthly Archives: May 2015

June Summer Runnin’ Group Run

Happy LDOM (last day of May) OYM Runners: If you can believe it (which I can’t) tomorrow is the first day of June. Not quite sure how it happened but it means bright mornings, nice weather and the beginning of summer running. Summer runnin’ had me a blast. Summer runnin’, happened so fast . . […]

Run with Stockholm!

Our own OYM runner is running her first marathon – the Stockholm Marathon tomorrow.  We can’t be there with her, but we can also run tomorrow and pass on good thoughts. So who is up for running 26.2 miles! Well, we can let her run those. Let’s plan to meet at 7am and run about […]

Run of Honor

Happy Sunday OYM Runners: I hope everyone is enjoying the day now that the weather has turned warmer. Tomorrow we will run to honor all of those who gave or risked their lives for our country. We will run to honor those who can no longer run. We will run to honor bravery, liberty and […]

Remember why you LOVE to Run!

TGIOYM! As we move into this weekend of remembrance, I want everyone to think back and remember why they started running and what you LOVE about running.   For me – in 2010 I was on a mission to improve my health and looking for a new challenge so I signed up for the Big Sur […]

True or False? Wednesday Run Group

True or False? Run Group is a great way to start a Wednesday. True, of course! Also true that we will be at OYM on Wed at 6am.  Hope to see you there?  A little fun True/False quiz: 1.  A tempo run should be run faster than your track short speed workout? 2.  A fartlek is a […]

Fun Facts and a Fun Run

Did you know that every day this last week is the same forwards and backwards?  5.17.15?   Check it out.   Pretty cool huh?   I’ve also listed some fun running facts below.   But you know what else is super fun?   Getting up to start your week with a fabulous Monday morning run.   So who will, in fact, […]

Saturday a.m. “Warrior” Run!

Are you ready for a Saturday a.m. “Warrior” run.  No, not a warrior Dash, but hopefully a run to celebrate the Golden State Warriors making it to the next round of the playoffs (for non-basketball fans, game 6 is tonight!). You can join us at either 6am or 7am!!!!!.  We will run about 5 miles at […]

Race Calendar: 5th Annual Summer Scamper June 21st

Celebrate Dad and join us at the 5th Annual Summer Scamper!  Be sure to put this awesome event on your summer race calendar. The Summer Scamper features a 5k, 10k, kids’ fun run, and a family festival and benefits Lucile Packard Children’s Hospital. This year, On Your Mark will be staffing the kids’ fun run for young runners […]

Wednesday “Satisfaction” Group Run

On this day (May 12th) in history the Rolling Stones recorded Satisfaction.  So who wants to have a Satisfying run! Join us Wednesday morning and you can try, and try, and try and you will get some satisfaction. Meet behind the store for a 4-5 mile run. See you there! “(I Can’t Get No) Satisfaction” […]

“Mountain Goat Trail Free” Monday Group Run

Happy Mother’s Day OYM Runners: I hope the Moms in the group had an awesome day and that you Dads helped to make it so. Did anyone get any of those running suggestions from your lists? Yesterday was the Pathways run and OH MOMMA what hills there were. So tomorrow we’ll be keeping it on the […]

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